Showing posts with label cross training. Show all posts
Showing posts with label cross training. Show all posts

Thursday, October 2, 2008

Broken, But Not Finished

It's official. I am injured. I have a stress fracture in my left foot. My race is in 17 days. My prescribed treatment: rest, ice, taping, pain killers. My actual treatment until after the race: suck it up, ice, taping, pain killers. I have come too far to quit now, and I am not going to do it.

Certainly my pace won't be as I would like it to be. But, I have worked this hard, raised these funds, and I made a commitment to Team in Training, LLS, and myself that I am not going to break.

I ran my last really long run on Sunday, September 28. I managed to log 12 miles, only 3 of which were really painful. I only have to do 1.1 more miles on race day. Fortunately, I am in my "taper" phase, so I have fewer runs, and I've been doing cross training to reduce stress on my foot.